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Seaside Escape | 06 - 09 June

3 Days Mindful Body Retreat in Óbidos I Silver Coast

This new program focusses on mindful body practice and includes Health Hiking along
Portugal’s coast. We will get to know each other, you will get to know yourself and explore
different mindful body exercises which you can practice at home after the retreat. We will hike
together, we will be silent together, we will laugh and dance together.

The seaside location allows you to feel the fresh sea breeze and hear the waves of the Atlantic
as you walk along the sandy beaches. The gentle sound of the sea and the salty air can be very
calming and relaxing.
Health hiking on the coast can be a refreshing, invigorating and inspiring experience. It allows
you relax and do something for your physical and mental health at the same time.
Join our small group of max 8 people and practice morning qigong, gentle health hikes by the
Atlantic coastline or by the Òbidos lagoon. Enjoy an outdoor picnic (light lunch) and a naptime
afterwards. There will be changing activities/workshops in nature.

Prices start at 700€ per person

06 - 09 of June
Rio do Prado, Óbidos
Fully Booked
Bookings Closed

Escape Policy

More Than 120 Days - No cancellation Fee. Full refund.

120-91 Days - Cancellation fee of 40% of your deposit, remaining value refunded.

90-31 Days - Cancellation fee of 60% of your deposit, remaining value refunded.

30 Days of Less - Cancellation fee of 100% of trip price. No refunds.

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